IIRF Online > Personal Development > Leadership > Decision Making > How To Be Emotionally Intelligent at Work
How To Be Emotionally Intelligent at Work by upGrad
In this course you will learn what emotional intelligence is, what it consists of and how to master it in order to excel in your career.
Skills you will learn!
Curriculum
5 Topics
Self Awareness
Self Regulation
Motivation
Empathy
Social Skill
3 Topics
Relaxation strategy
Forward looking strategy
Reframing strategy
4 Topics
Attain Consistency
Do weekly check-ins
Connect with your feelings
Celebrate your successes
5 Topics
Begin with a check-in
Ask open-ended questions
Be non-judgemental
Recognize the emotions
Communicate
How To Be Emotionally Intelligent at Work
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