Course Highlights
  • Striking Skills
  • Self Defense Skills
  • Throws & Takedowns
  • Combat Entries
  • Ground Combat
  • Weapons Defense
  • Training Drills
  • Situational Self Defense
Curriculum

15 Topics
Introduction
The 'Fence' Overview
Step & Drag Footwork
Walk-Thru Footwork
Frame 1 Structure
Fence Frames & Footwork Integration
Frame & Footwork Drill
Falls & Rolls
Technical Stand-up Movement
Hip Escape Movement
Level Flow Drill
Rear Slip
Rear Slip Drill
Side Shoulder Slip
Side Shoulder Slip Drill

21 Topics
Frame 1: Wide Punch Defense
Frame 1: Straight Punch Defense
Frame 1: Attacks: Diagonal / Direct
Hammers: External
Hammers: Internal
Hammers: Direct
Hammers: Descending
Hammers: Ascending
Hammers: All Review
Knee Strikes Overview
Clinch Fighting Overview
Clinch Fighting - Angle Change Footwork
Clinch Fighting - Angle Change - Knees
Clinch Fighting - Walk Thru - Knees
Clinch Fighting - Pummel Escape #1
Clinch Fighting - Pummel Escape #2
Headbutts Overview
Headbutts - Direct Entry Drill
Headbutts - External Entry Drill
Headbutts - Internal Entry Drill
Headbutts - 3 Applications

25 Topics
Frame 1 to Overhook Control (W3)
Frame 1 to Underhook Control (W4)
Jam to Overhook Control
Jam - Elbow Strikes - Overhook
Kill the Lead Entrance (W1)
Kill the Lead to Side/Head Clinch
Kill The Lead Drills
Hammer Entrance to Back Control
Frame to Back Control (W5)
Frame to Back / Head & Arm Clinch
Frame to Back / Head & Arm Clinch Drill
Overhook Osoto Gari
Frame 1 to Overhook to Osoto Gari
Frame 1 to Underhook to Head Push Takedown
Frame 1 to Underhook to Arm Lock
Kill The Lead - Ogoshi
Pinch Headlock - Ogoshi
Pinch Headlock - Tai Otoshi
Kill The Lead to Kesa Nage
Kill The Lead: Kesa Nage / Ogoshi Drills
Kill the Lead to Arm Lock + Drills
Frame 1 to Back Control to Tani Otoshi
Frame 1 to Back Control to Rear Choke
Elbow Clears 1-5
Elbow Clears 6-10

25 Topics
Overview / 3 Main Escapes
Hip Reference Escape #1 (2 Options)
Head Reference Escape - Guard Sweep
Scarf Hold Escape: Combat
Scarf Hold Escape: Jiu-Jitsu
Side Control Escape #1
Side Control Escape #2: Combat
Side Control Escape #2: Jiu-Jitsu
Side Control 'Wave' Escape #1
Side Control 'Wave' Escape #2
Reverse Side Control Escape: Combat
Reverse Side Control Escape: Jiu-Jitsu
Mount Escape #1: Combat
Mount Escape #1: Jiu-Jitsu
Mount Escape #2
North South Escape: Combat
Back Control Escape
Takedown Defense: Sprawl + Drill
Guillotine Choke Defense
Arm Bar Escape #1
Combat Guard: Overview - 4 Attacks
Combat Guard: Monitoring Range - Get-up - Takedown Defense
Combat Guard: Smashed Legs - Get-up - Takedown
Ground & Pound Defense - Get-up - KO Punch
Attacking With Ground & Pound

21 Topics
Grab Defense Overview
Front Grab Defense
Grab & Hit Defense
2 Handed Grab & Headbutt Defense
Grab & Hit Defense - Headbutt - Throw
Rear 1-Hand Grab Defense
Rear 2-Handed Grab Defense
Side 1-Hand Grab Defense
Side 2-Handed Grab Defense
Grab Series Review - Connecting Defense
Front Bear Hug - Ear Slap + Eye Gouge
Front Bear Hug - Knees - Hip Throw
Rear Bear Hug - Knee Break
Rear Bear Hug - Ippon Seoi Nage
Rear Bear Hug - Kimura
Rear Strangle - Osoto Gari
Rear Strangle - Ippon Seoi Nage
Wrist Grab Defense - Kicks & Elbows
Wrist Grab Defense - Elbow & Arm Break
Front Shielding
Rear Shielding & Turns

23 Topics
Knife Defense: Slash / Thrust: Attacks & Concepts
Knife Defense: Slash / Thrust: Footwork
Knife Defense: Slash / Thrust: Hacking & Passing
Knife Defense: Slash / Thrust: Hacking & Blasting
Knife Defense: Slash / Thrust: Low Hacking & Passing
Knife Defense: Front Stab: Low Hack - Strikes - Arm Break
Knife Defense: Front Stab: Low Hack - Strikes - Kote Gaeshi
Knife Defense: Front Stab: 2-on-1 Arm Break
Knife Defense: Front Stab: 2-on-1 Kote Gaeshi
Front Stab: Frame 4 - Judo Lock
Front Stab: Frame 4 - Arm Break / Wrist Lock
Knife Attack: Concepts & Hammer Drill
Knife Attack: Hand Position & Movements
Stick Defense: Overview / Jam - Osoto Gari - Arm Break
Stick Defense: Jam - Ogoshi - Arm Break
Stick Defense: Jam - Ippon Seoi Nage / Choke
Stick Defense: Split Frame Avoid Defense
Stick Defense: Avoid - Enter - Arm Break #1
Stick Defense: Avoid - Enter - Arm Break #2
Stick Attacks: Overview & Internal Strikes
Stick Attacks: Internal Strikes Drill
Stick Attacks: External Strikes
Stick Attacks: All Strikes Drill

30 Topics
Flow 1: Entering Frames & Hammers [CQC Striking Focused]
Flow 2: Smashing Elbows [CQC Striking Focused]
Flow 3: Kill The Lead Finishers [CQC Striking Focused]
Flow 4: Ear Grab Headbutt [CQC Striking Focused]
Flow 5: Evade & Drop [CQC Striking Focused]
Flow 6: Rib Destruction (W5) [CQC Striking Focused]
Flow 7: Triple Wing Elbows #1 [CQC Striking Focused]
Flow 8: Bait Kick KO Hook [CQC Striking Focused]
Flow 9: Triple Wing Elbows #2 [CQC Striking Focused]
Flow 10: Leg & Face Smash [CQC Striking Focused]
Flow 11: Headbutt Punch Defense [CQC Striking Focused]
Flow 12: Frame 1-4 Flowing [CQC Striking Focused]
Flow 13: Wrap-N-Snap Vs Grabs [CQC Striking Focused]
Flow 14: Front Shield Flow [CQC Striking Focused]
Flow 15: Kill The Lead - Otoso Gari [Combat Grappling Focused]
Flow 16: Kill The Lead - Strike & Clinch [Combat Grappling Focused]
Flow 17: Kill The Lead - Tai Otoshi [Combat Grappling Focused]
Flow 18: Hammer Entry - Armlock [Combat Grappling Focused]
Flow 19: Knee Knock Ouchi Gari [Combat Grappling Focused]
Flow 20: Osoto Gari Climbing Escape [Combat Grappling Focused]
Flow 21: Osoto Gari Sweep Americana [Combat Grappling Focused]
Flow 22: Ouchi Gari Sweep Americana [Combat Grappling Focused]
Flow 23: Ouchi Gari Pass Americana [Combat Grappling Focused]
Flow 24: Head Push Armbar/Escape Armbar [Combat Grappling Focused]
Flow 25: Head Push Kimura Chokes & Escapes [Combat Grappling Focused]
Flow 26: Hammer Entry Chokes & Armbars [Combat Grappling Focused]
Flow 27: Takedown Defense Kimura [Combat Grappling Focused]
Flow 28: Grab Defense Duck-under Choke [Combat Grappling Focused]
Flow 29: Grab Defense Knee-Knock Kimura [Combat Grappling Focused]
Flow 30: Guard Sweep Mount Americana [Combat Grappling Focused]

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TRITAC Combatives System: 'No Rules' MMA ... with Weapons

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