Course Highlights
  • Students will be able to master all of the fundamental gymnastics skills and be able to teach them to others.
Skills you will learn!
Curriculum

6 Topics
Posture
Front Support & Back Support
Long Sit & Straddle Gymnastics Shapes
Tuck and Star Gymnastics Shapes
Dish & Arch Gymnastics Shapes
Posture and Shape Quiz

4 Topics
Stretch Landing & Finishing Shapes
Stretch Tuck & Straddle Jumps
Half Turn & Full Turn Jumps
Jump Quiz

11 Topics
Cartwheel
Developing Cartwheels
Headstand
Handstand
Gymnastics Bridge
Developing Bridge
Splits
Arabesque
Levers
Shoulderstand
Skills Quiz

7 Topics
Log Roll & Sideways Roll
Forward Roll
Developing Forward Roll
Circle Rolls
Backward Roll
Developing Backward Roll
Rolls Quiz

1 Topic
Split Leap Stag Leap & Cat Leap

5 Topics
Presenting
Routine 1
Routine 2
Routine 1
Routine 2

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Teach and Learn Gymnastics Skills

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