IIRF Online > Health & Fitness > Sports > Sports Massage > Sports Massage: The Technique Masterclass (2 CEU)
Sports Massage: The Technique Masterclass (2 CEU) by Udemy
Learn the most effective sports massage techniques for the entire body
Course Highlights
- Skillfully applied Sport Massage can increase performance, decrease potential for injury and assist athletes with their mental preparation
- Learn what are the most important factors when it comes to delivering a great sports massage
- Perform a sports massage with confidence and effective massage techniques
- Implement these wide variety of manual therapy techniques and treatment systems into any other massage sequence
Skills you will learn!
Curriculum
2 Topics
Introduction
Technique Theory
4 Topics
Foot Anatomy Talk
Foot Techniques
Common Lower Leg Injuries
Lower Leg Techniques
4 Topics
Hamstring Tendonitis
Hamstrings Techniques
Quadriceps Positional Release
Tools That Help!
2 Topics
Psoas Muscle Energy Technique
Psoas Magic Trick
2 Topics
The Importance of The Diaphragm
Diaphragm Techniques
2 Topics
A Note on Ergonomics and Massage
Side Lying Massage Techniques
3 Topics
Lower Back Techniques
Upper Back Techniques
Correcting Lower Back Pain
4 Topics
Considerations for the Neck
Relaxing the Neck
Pecs/Shoulder Techniques
Arm Clavicle SCM Sequence
2 Topics
Conclusion
Final Exam
1 Topic
Seated Massage Sequence
Sports Massage: The Technique Masterclass (2 CEU)
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