Course Highlights
  • Stay Calm Under Extreme Pressure
  • Improve Mental Health
  • Deliver Exceptional Performance Every Time
  • Engage Powerful Mental Strength
  • Ignite With Motivational Passion
  • Overcome Challenges & Setbacks
  • Get Your Mental Toughness Score
Curriculum

2 Topics
Become A Mental Champion Fast - Direction & Drive
Introduction Narrative

1 Topic
Professional Attitude Training Module

1 Topic
Goal Setting Training Module

1 Topic
Motivation Training Module

3 Topics
Become A Mental Champion Fast - Control & Mastery
Intensity Training Module
Intensity Demonstration

1 Topic
Concentration Training Module

1 Topic
Psychological Preparation Training Module

1 Topic
Self Confidence Training Module

1 Topic
Emotional Control Training Module

2 Topics
Mental Rehearsal Training Module
Mental Rehearsal Demonstration

1 Topic
Positive Thought Control Training Module

1 Topic
Mental Toughness Training Module

2 Topics
Teams Training Module
Become A Mental Champion Fast - Conclusion

1 Topic
4 Easy Steps to Mental Toughness

1 Topic
Performance Culture for Sport and Work

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Sport Psychology: Develop Your Inner Champion Mindset

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