IIRF Online > Personal Development > Personal Productivity > Time Management > Productivity and Time Management for the Overwhelmed
Productivity and Time Management for the Overwhelmed by Udemy
A complete productivity and time management course designed to help you reduce your overwhelm and increase your results.
Course Highlights
- Take control of their mindset and energy levels to increase your productivity
- Discover why you are not as productive as you could be and develop a plan to improve
- Increase your productivity by implementing new strategies throughout your day
- Create a personal plan that fits your personality and style
Skills you will learn!
Curriculum
2 Topics
Introduction
Welcome message from your instructor
10 Topics
Fear and Our Brain's Default Setting
Overwhelm - How it holds you back and how you can beat it.
Failing to Plan
Waiting for Things to Be Perfect
The Myth of Multi-Tasking
Time Leaks & Fake Breaks
Poor Emotional and Energy Managment
Email - One of the biggest Silent Killers of Productivity
Silent Killers of Productivity Quiz
Silent Killers of Productivity Resources and Exercises
10 Topics
Time Management vs Self Management
Spending Time vs Investing Time
The Importance of Sleep to Your Productivity
The Healthiest Energy Drink That Most of Us Have Access to For Free!
Mastering Your Energy
Mood & Emotional State
How will power really works
Knowing and Doing Are Completely Different Things
Key Concepts and Fundamentals of Produvtivity Quiz
Key Concepts and Fundamentals Resources and Exercises
13 Topics
The Warren Buffet Productivity Secret
Your Productivity Secret Weapon
Using Parkinson's Law to Your Advantage
How to Use Daily Themes to Enhance Your Productivity
Resurrecting Your Dead Time
Don't Break The Chain - The Jerry Seinfeld Strategy
Utilizing Pit Stops for High Performance
How to Effectively Use a To Do List
Make Everyday the Day Before Vacation
Habits & Routines - The Key to Any Change
Final Quiz!
Battle Tested Tactics Resources and Exercises
THANK YOU
Productivity and Time Management for the Overwhelmed
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