Plant-Based Diets by Coursera
Course Highlights
- Learn the common myths of plant-based dieting and science used to debunk them.
- Differentiate key plant-based dieting characteristics that affect athletic performance.
- Navigate plant-based diet conversations and discussions on how they affect weight loss.
- Discover, using evidence-based research, the health benefits of plant-based dieting.
Skills you will learn!
Curriculum
5 Topics
Before You Start
Final Thoughts
Final Exam
Course Reading
Is adopting a plant-based diet worth it?
Plant-Based Diets
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