IIRF Online > Personal Development > Personal Productivity > Procrastination > Overcome Procrastination: Procrastination Mastery
Overcome Procrastination: Procrastination Mastery by Udemy
Beat procrastination with practical tips to overcome any procrastinating tendencies
Course Highlights
- Practical tools and techniques for overcoming procrastination
- How to use ‘chunking’ to tackle the biggest jobs on your to-do list
- Tools to help you regain control of your productivity
- Find it easy to get energised and increase your motivation
- Learn how to make your most boring tasks more fun - even doing revision or cold calling!
- How to implement small daily changes to remove stress from your life
- Take back control of your time management
- Overcome procrastination and boost your self-esteem
- Discover how exercise and sleep can increase your efficiency
Skills you will learn!
Curriculum
5 Topics
What to Expect
The 4 signs
What makes us human?
What is self discipline?
Techniques
5 Topics
Introduction
The diary cheat
Break it up
Analysis paralysis
Get energised
8 Topics
Introduction
Eat that frog
Treats treats treats!
A crystal ball
Worst case scenario
Add some fun
Going public
Self talk
8 Topics
Introduction
Unavoidability
Do you need two desks?
Task master
Creating Opportunity
Organising a Dugnad
It's just what I do
Delegate
2 Topics
Congratulations
Certificate
Overcome Procrastination: Procrastination Mastery
Thank You!
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