IIRF Online > Health & Fitness > Martial Arts & Self Defense > Brazilian Jiu-Jitsu > The Most Important Techniques of Brazilian Jiu Jitsu
The Most Important Techniques of Brazilian Jiu Jitsu by Udemy
A powerful combination of fundamental and advanced techniques. (Martial Arts)
Course Highlights
- Feel confident and well rounded on the mats.
- Feel confident with their foundation of knowledge and techniques
Skills you will learn!
Curriculum
2 Topics
Double leg takedown
Single leg takedown
3 Topics
The Guard - Posture - Breaking and earning the posture.
The Guard - Passes - Breaking the guard from the knees
The Guard - Passes - Breaking the guard standing up
5 Topics
The Guard - Submission attacks - Chokes from the guard
The Guard - Submission attacks - Arm bar
The Guard - Submission attacks - Triangle
The Guard - Submission attacks - Arm bar & Triangle combination
The Guard - Submission attacks - Kimura
6 Topics
The Guard - Submission defenses - Chokes
The Guard - Submission defenses - Arm bar
The Guard - Submission defenses - Triangle defense #1
The Guard - Submission defenses - Triangle defense #2
The Guard - Submission defenses - Triangle defense #3
The Guard - Submission defenses - Triangle bottom
3 Topics
The Guard - Sweeps - Scissor sweep
The Guard - Sweeps - Sit up sweep
The Guard - Sweeps - Taking the back
3 Topics
The Half Guard - Basics and Sweeps - Back take
The Half Guard - Basics and Sweeps - Foot sweep
The Half Guard - Basics and Sweeps - Reversal sweep
1 Topic
The Half Guard - Passes - Three most common passes
2 Topics
The Side Mount - Control - Control techniques
The Side Mount - Control - Getting the mount
3 Topics
The Side Mount - Escapes - Building Frames
The Side Mount - Escapes - Recovering the guard
The Side Mount - Escapes - Double leg
3 Topics
The Side Mount - Submission Attacks - Key lock
The Side Mount - Submission Attacks - Paper cutter choke
The Side Mount - Submission Attacks - Kimura
2 Topics
The Side Mount - Submission Defenses - Key lock
The Side Mount - Submission Defenses - Kimura
1 Topic
The Mount - Escapes - Two most common escapes
3 Topics
The Mount - Submission Attacks - Keylock
The Mount - Submission Attacks - Hand and elbow choke
The Mount - Submission Attacks - S-mount armbar
2 Topics
The Mount - Submission Defenses - Keylock
The Mount - Submission Defenses - Arm bar
2 Topics
The Back - Submission Attacks - Rear naked choke
The Back - Submission Attacks - One and two hands collar chokes
3 Topics
The Back - Defenses - Escapes
The Back - Defenses - Turtle back escape
The Back - Defenses - Turtle front escape
The Most Important Techniques of Brazilian Jiu Jitsu
Related Brazilian Jiu-Jitsu Courses
Thank You!
Your review has been submitted successfully.