IIRF Online > Personal Development > Stress Management > Master Your Emotions > Use NLP to Master Your Emotions and double your confidence
Use NLP to Master Your Emotions and double your confidence by Udemy
Learn 3 powerful techniques of emotional mastery, so you can double your confidence, let go of pain and dissolve fears
Course Highlights
- Learn three simple and very powerful techniques to gain mastery of your emotions
- Learn how to access your desired emotions such as confidence, calmness, happiness and excitement
- Learn how to dissolve and let go of your negative emotions you don't want, such as fear, anger, frustration and sadness
- Gain a deeper understanding of what your emotions are, how you build emotional states and how they affect your everyday life
- Receive ongoing support - ask questions and post comments in your discussion board at any time
Skills you will learn!
Curriculum
1 Topic
Introduction to the Course
6 Topics
What are your Emotions?
How do your Emotions work?
Your Two Types of Emotions
How do your Emotions Intensify?
How to Neutralise your Emotions?
Understanding Emotions
1 Topic
IMPORTANT - Instructions before using the Techniques in this Course
3 Topics
Introduction to the Acceptance Technique
Acceptance Technique with You
SPECIAL BONUS - Using the Acceptance Technique with others (AUGUST 2015)
5 Topics
Introduction to the Anchoring Technique
The Four Elements of Anchoring
Anchoring Technique - Before You Begin
Anchoring Technique with You
SPECIAL BONUS - Using the Anchoring Technique with others (DECEMBER 2015)
4 Topics
Introduction to the Timeline Technique
What is the Timeline Technique?
Timeline Technique with You
SPECIAL BONUS - Using the Timeline Technique with others
3 Topics
Conclusion
SPECIAL BONUS - 15 Tips to a Better Life (JANUARY 2016)
The Acceptance Anchoring and Timeline Techniques
Use NLP to Master Your Emotions and double your confidence
Thank You!
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