IIRF Online > Personal Development > Other Personal Development > Lucid Dreaming > Lucid Dreaming Mastery: From Dreams to Reality
Lucid Dreaming Mastery: From Dreams to Reality by Udemy
Learn from a Dream Yoga Initiate: Lucid Dreaming, Mindfulness, and Shadow-work for Personal Growth
Course Highlights
- Look into your soul through direct communication with your subconscious mind
- Discover the dream world`s architecture and eliminate nightmares, fears & anxieties
- Live out any desire and fantasy in the lucid dreamworld including flying and sex
- Learn to remember your dreams and how to interpret what they mean
- Learn the science of sleep cycles and the REM phase
- Learn about the greater philosophy of lucid dreaming and how it boosts one`s self-awareness
- Have a life changing spiritual experience in the form of `astral projection`
- Take your mindfulness practice to a whole new level by gaining a unique perspective of the world
- Solve issues of Sleep Paralysis and PTSD
- Explore spiritual concepts in a practical way, for example: karma, spirit guides, channeling and past lives
- Begin conversations with characters in your dreams
- Find your life`s purpose or get inspiration for your art, invention or business.
Skills you will learn!
Curriculum
7 Topics
My mission
Notes before you begin
What can we do in our lucid dreams?
How did I become a lucid dreamer?
The Magic: Willpower and Intention to achive Lucid Dreaming
Training structure
Practice Activity Day 1
4 Topics
The levels of Lucid Dreaming & Self-Awareness
Lucidity for Creativity and Healing
Dream Architecture & common mistakes - Case study
Practice Activity Day 2
4 Topics
Scientific background & Spiritual interpretations
Action Step - Join the community!
Get answer to big life decisions while dreaming - Case study
Practice Activity Day 3
5 Topics
How should we approach the learning methods?
Mindfulness practice and Lucid Dreaming
DILD vs. WILD - Comparison of Dream Induced and Wake Induced Lucid Dreaming
Personal Development & Self Healing
Practice Activity Day 4
10 Topics
Remember your dreams! Use of Affirmations in the correct way
Expert use of a Dream Journal - Very Important tips!
Sleep cycles and the REM phase
If you can`t remember ANY dreams do this!
Safe food supplements which can help.
Magical Dream Diary
How to gain more Energy for Lucid Dreaming?
Preparation & Summary
Action step and Training structure
Practice Activity Day 5
8 Topics
Morning routine - Dream journal
Wake Bed To Bed Technique - WBTB
Daytime routine - Reality Check - Core technique
MILD technique and Prospective Memory Training
The Shaman`s Power Place - FSV technique
My Power Place and selecting Yours!
Choosing the right Dream Goal
Practice Activity Day 6
6 Topics
Evening routine - Autosuggestion - Core technique
How to eliminate Nightmares? Recurring Dreams
Senses Induced Lucid Dreaming - SSILD
Kundalini - How to use our sexual energy for Lucid Dreaming?
Training summary
Practice Activity Day 7
4 Topics
How to Stabilize your Lucid Dreams? - Maintaining Lucidity
Deepening and Prolonging Lucidity - Case study
How to make your Lucid Dreams last longer?
Practice Activity Day 8
5 Topics
Misconceptions beliefs and dealing with your fears.
Dream Sight & Opening your dreaming eyes
Sleep Paralysis - What is it? How to break it?
Trust your Power! - Case study
Practice Activity Day 9
7 Topics
Lucid Dreaming in Buddhism - My travels to India and Nepal
The purpose of Dream Yoga
Let`s create your personal training schedule!
Practice Activity Day 10
Astral Projection & Out of Body Experience - Conclusion
Connect with me!
How to get your Certificate?
Lucid Dreaming Mastery: From Dreams to Reality
Related Lucid Dreaming Courses
Thank You!
Your review has been submitted successfully.