IIRF Online > Personal Development > Other Personal Development > Lucid Dreaming > Lucid Dreaming: Control Your Dreams In 30 Days Or Less
Lucid Dreaming: Control Your Dreams In 30 Days Or Less by Udemy
A step-by-step practical system to lucid dream with 60+ lectures, PDF summaries, expert feedback + binaural beats MP3s!
Course Highlights
- How to have your first lucid dream
- How to lucid dream on demand
- How to stay lucid for a long period of time
- How to shape your dreams according to your will
- How to fly and do other fun things in your lucid dreams
- How to improve your self using lucid dreams
- How to apply creative problem solving in your lucid dreams
- How to practice physical skills in your lucid dreams
- How to overcome nightmares with lucid dreams
- How to overcome fears and anxieties in your lucid dreams
- How to choose the best supplements for you to make having lucid dreams easier
- The most effective lucid dreaming techniques
Skills you will learn!
Curriculum
6 Topics
Introduction To The World Of Lucid Dreaming
The 10000 Foot Complete Course Overview
The 4 Underlying Principles For Dream Hacking
Find Your Inner Motivation For Controlling Your Dreams
Lucid Dreaming & Self-Improvement: How I Discovered The ULTIMATE Growth Hack
Spirituality & Lucid Dreaming: Understanding the Connection
5 Topics
Understanding Your Sleep Cycle To Recognize When Your Lucid Dreams Will Occur
Optimizing Your Sleep To Trigger Lucid Dreams
The Liberating Truth About Sleep Paralysis And Lucid Dreaming
Hypnagogic Visions and Lucid Dreaming
Identifying False Awakenings + Closing Thoughts
9 Topics
Introducing The Core Foundations
How To Keep Your Dream Journal To Have More Lucid Dreams
Your Guide To Dream Sign Analysis For Easier Lucid Dream Induction
Dream Sign Analysis Shortcut: Using Excel for Dream Sign Analysis
How To Do Reality Checks To Recognize When You're Dreaming
How To Prepare For Lucidity And Dream Control
Effective Relaxation Exercises To Induce Lucid Dreams
Binaural Beats & Lucid Dreaming: A Great Hack To Have More Lucid Dreams
Your Guide To Practical Meditation For Lucid Dreaming + Closing Thoughts
9 Topics
Intro To Lucid Dreaming Techniques
Dream Initiated Lucid Dreams (DILD) vs. Wake Initiated Lucid Dreams (WILD)
How To Apply The MILD Technique To Have Lucid Dreams
How To Apply The WILD Techniques To Have Lucid Dreams
How To Apply The “Wake Back To Bed” Method To Induce Lucid Dreams
How To Apply The “Count Yourself To Sleep” Technique To Induce A Lucid Dream
How To Apply The "Impossible Movement Practice" Technique To Lucid Dream
How To Apply The "Familiar Scene Visualization" Technique To Lucid Dream
Common Beginner WILD Mistakes To Avoid + Closing Thoughts
11 Topics
Introduction To The Art Of Dream Control
Dream Beliefs & Expectations For Controlling Your Dreams
The 3 Levels Of Lucidity
Applying Dream Manipulation Techniques To Create Your Dream Reality
How To Have Erotic Adventures In Your Lucid Dreams
How To Have Flying Adventures In Your Lucid Dreams
How To Apply Creative Problem Solving In Your Lucid Dreams
How To Practice Physical Skills In Your Lucid Dreams
How To Overcome Fears & Anxieties In Your Lucid Dreams
How To Overcome Nightmares With Lucid Dreams
Other Applications Of Dream Hacking + Closing Thoughts
7 Topics
Intro To Using The 5 Most Reliable Supplements For Lucid Dreaming
The Neurochemical Approach & Neurotransmitters Simplified
Supplement 1: Most Powerful Lucid Dreaming Supplement
Supplement 2: Boosting Your Chances of Lucid Dreaming
Supplement 3: Get Better Sleep Get Better Lucid Dreams
Supplement 4: Have Highly Vivid Dreams
Supplement 5: Sleep Longer Lucid Dream Longer + Closing Thoughts
6 Topics
Complete Course Review/Summary: Recap Of How To Lucid Dream Within 30 Days
Your Comprehensive Daily & Weekly Workout Plan To Master Lucid Dreaming
Expert Recommended Books For Advanced Lucid Dream Practice
Expert Recommended Lucid Dream Related Websites
Expert Recommended Lucid Dream Related Movies
A Final Message To The Newly Awakened Dream Hacker
12 Topics
Course Syllabus
Binaural Beats - Lucid Dreaming
Binaural Beats - Meditation
Binaural Beats - Sleep
Section 1: Introduction Notes
Section 2: The Nature of Sleep Notes
Section 3: Phase 1- Core Foundations Notes
Section 4: Phase 2 - Lucid Dreaming Techniques Notes
Section 5: Phase 3 - Dream Control Notes
Section 6: Supplements Notes
Section 7: Review Notes
Your Comprehensive Daily & Weekly Workout Plan
Lucid Dreaming: Control Your Dreams In 30 Days Or Less
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