IIRF Online > Health & Fitness > Sports > Sports Coaching > Light Saber Duel by LudoSport - Master Form 1 (Sub. Eng)
Light Saber Duel by LudoSport - Master Form 1 (Sub. Eng) by Udemy
Evolve your Saber Skills by practical exercises, theorical lessons, slow motion, common mistakes and details!
Course Highlights
- You will handle the LightSaber in a cool, determined and elegant way, just like your favorite hero!
- You will become an expert of Form 1, the first light saber fencing combat style codified by Ludosport
- You will learn to use all the attack and defence movements of Form 1 of Light Saber Combat when duelling
- You will be able to manage the basic fencing concepts of Time, Distance and Range and will move within the space with ease and grace
- You will know how to link together attacks and defences to build offensive and defensive sequences that you can use to have fun with your friends
- You will win your first duels, having learnt the most effective tactics and strategies to use in combat
- You will have the opportunity to be a part of an international network and after validating your skills, you will be able to take part in competitions on the LudoSport circuit
- If you are already a Form 1 LudoSport athlete, you can add to your knowledge and speed up your training
- If you are already a LudoSport athlete who has progressed to other Styles, you can use the online lessons to revise Form 1, whenever and wherever you want
- If you are already a LudoSport instructor, you will have an interactive reference to hand to help you with your lesson planning
Skills you will learn!
Curriculum
6 Topics
Welcome to LudoSport!
"These are your first steps..."
Before we start
Left-Handed?
Light Saber Specifications
Course Overview
9 Topics
Introduction to the section
The Form 1: the first style codified by LudoSport
The importance of Proprioception
How to be effective with your lightsaber (and elegant at the same time!)
How to move in space (remaining stable!)
Exercise: Steps and Half Steps
Master these three Key Concept before going on
Time to Quiz! - Foundamentals
That's it for this section!
33 Topics
Introduction to the section and "Disimpegno Prima Croce"
Fendente: attack your opponent with a hit from above!
Fendente: Common Mistakes
Exercise: Fendente step by step
Exercise: Fendente without stopping
Quinta and Sesta: defend yourself against a Fendente attack
Quinta and Sesta: Common Mistakes
Exercise: Quinta
Exercise: Sesta
Montante: attack your opponent with a hit from below (first way)
Montante: Common Mistakes
Exercise: Montante step by step
Exercise: Montante without stopping
Rovescio: attack your opponent with a hit from below (second way)
Rovescio: Common Mistakes
Exercise: Rovescio step by step
Exercise: Rovescio without stopping
Prima and Seconda: defend yourself from a Montante or Rovescio attack!
Prima and Seconda: Common Mistakes
Exercise: Prima
Exercise: Seconda
Laterali Destro and Sinistro: attack your opponent with a hit from the side!
Laterali: Common Mistakes
Exercise: Laterale Destro step by step
Exercise: Laterale Destro without stopping
Exercise: Sinistro step by step
Exercise: Sinistro without stopping
Terza and Quarta: defend yourself from a hit coming from the side
Terza and Quarta: common Mistakes
Exercise: Terza
Exercise: Quarta
Time to Quiz! - Prima Croce
That's it for Prima Croce!
11 Topics
Introduction to the section
Prima Legatura: attack your opponent by Montante Fendente Rovescio Fendente
Exercise: Prima Legatura Attack
Prima Legatura: defense yourself from Montante Fendente Rovescio Fendente!
Exercise: Prima Legatura Defense
Seconda Legatura: attack your opponent with Destro Fendente Sinistro Fendente
Exercise: Seconda Legatura Attack
Seconda Legatura: defense yourself from Destro Fendente Sinistro Fendente!
Exercise: Seconda Legatura Defense
Time to Quiz! - Legature
That's it for Legature!
9 Topics
Introduction to the section
Rin
Rin - Other side
The 8
The 8 - Workout
Nir
Apply Rin and Nir to attacks and defences you already know!
Time to Quiz! - Rin Basics
That's it for Rin and Brandeggio!
18 Topics
Introduction to the section and "Disimpegno Seconda Croce"
Diagonali Destro and Sinistro
Diagonale DX and SX: common mistakes
Diagonali Destro and Sinistro: PRO
Exercise: Diagonale Destro step by step
Exercise: Diagonale Sinistro step by step
Exercise: Diagonale Destro without stopping
Exercise: Diagonale Sinistro without stopping
Levante Destro e Sinistro
Levanti: common mistakes
Exercise: Levante Destro step by step
Exercise: Levante Destro without stopping
Exercise: Levante Sinistro step by step
Exercise: Levante Sinistro without stopping
Parata Diagonale
Parata Levante
Time to Quiz! - Seconda Croce
That's it for Seconda Croce!
16 Topics
Introduction to the section
Se.Cu.Ri: Service Care Respect
Control your lightsaber to control the duel
LudoSport Rules: learn them to master the duel!
Warm-up before training
Becoming a Light Saber Combat Master: start slow slow and fluid!
Becoming a Light Saber Combat Master: take the Duel as a Dialogue!
Becoming a Light Saber Combat Master: Double your attacks with "Raddoppi"
Becoming a Light Saber Combat Master: fake an attack with "Finte"
Becoming a Light Saber Combat Master: sneak up with "Time Variations"
Combat Analysis - 1: study someon'else Duel to Evolve your lightsaber skills
Combat Analysis - 2: study someon'else Duel to Evolve your lightsaber skills
Combat Analysis - 3: study someon'else Duel to Evolve your lightsaber skills
Exercise: Combat Analysis - 4: study someon'else Duel... Alone!
Time to Quiz! - Combat
That's it for the fighting section!
41 Topics
Introduction to the "Exercises Section"
Exercises always updated!
Exercise: Improve your proprioception - 1
Exercise: Improve your proprioception - 2
Exercise: Fendente step by step
Exercise: Fendente without stopping
Exercise: Montante step by step
Exercise: Montante without stopping
Exercise: Rovescio step by step
Exercise: Rovescio without stopping
Exercise: Destro step by step
Exercise: Destro without stopping
Exercise: Sinistro step by step
Exercise: Sinistro without stopping
Exercise: Diagonale Destro step by step
Exercise: Diagonale Destro without stopping
Exercise: Diagonale Sinistro step by step
Exercise: Diagonale Sinistro without stopping
Exercise: Levante Destro step by step
Exercise: Levante Destro without stopping
Exercise: Levante Sinistro step by step
Exercise: Levante Sinistro without stopping
Exercise: Prima
Exercise: Seconda
Exercise: Terza
Exercise: Quarta
Exercise: Quinta
Exercise: Sesta
Exercise: Prima Legatura attack
Exercise: Seconda Legatura attack
Exercise: Prima Legatura defense
Exercise: Seconda Legatura defense
Exercise: Lorenzo Teaches - Refine your "Disimpegno Seconda Croce" by Football!
Exercise: Lorenzo Teaches - Refine the way you move!
Exercise: Lorenzo Teaches - Refine your Diagonali by High-Five!
Exercise: Lorenzo Teaches - Time to Attack!
Exercise: Lorenzo Teaches - Time to Attack - Freeze!
Exercise: Lorenzo Teaches - Time to Defend!
Exercise: Lorenzo Teaches - Time to Defend - Move!
Exercise: Lorenzo Teaches - Faster and Faster Attacks
Exercise: Lorenzo Teaches - Faster and Faster Defenses
3 Topics
Congratulations!
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