IIRF Online > Lifestyle > Beauty & Makeup > Face Lift > Lifting and Anti-aging Facebuilding Exercises 40+| Face Yoga
Lifting and Anti-aging Facebuilding Exercises 40+| Face Yoga by Udemy
Get rid of wrinkles and aging signs!
Course Highlights
- A powerful set of exercises for face lifting, toning and smoothing.
- Breathing and shoulders exercises.
- Warming up of neck and facial muscles.
- Workout for every facial zone: forehead, eyes, central part, lips, chin and jaw area.
Skills you will learn!
Curriculum
2 Topics
Introduction of the Course
Why facebuilding works?
7 Topics
1 Lesson | Breathing and shoulders exercises
2 Lesson | Warming up of neck and facial muscles
3 Lesson | Exercises for the forehead
4 Lesson | Exercises for the eyes zone
5 Lesson | Exercises for the central part of the face
6 Lesson | Exercises for lips chin and jaw area
7 Lesson | Neck muscles
1 Topic
Final Lecture
Lifting and Anti-aging Facebuilding Exercises 40+| Face Yoga
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