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Learn 24 Yang Style Tai Chi by Udemy
Be successful in learning the most popular style of Tai Chi, the 24 Yang Style Tai Chi form set.
Course Highlights
- Move through the most popular style of Tai Chi - Yang 24 Style Tai Chi
Skills you will learn!
Curriculum
13 Topics
Introduction
Tai Chi Stance
Step and Punch
Directionality and Dan Tian
Tai Chi Walk
Form 2 - Parting Wild Horse's Mane RIGHT
Parting Wild Horse's Mane LEFT
Parting Wild Horse's Mane BOTH SIDES
Form 4 Push the Pie/Squirt the Heel
Push Pie/Brush Knee with Tai Chi Walk
Form 3: White Crane Flashing Wings; Part 1
White Crane Part 2
Putting it together: Run Through Forms 1-4
8 Topics
Form 5: Playing the Lute
Form 6: Repulse Monkey R L RL
Run Through Forms 1- 6
Form 8: Stroking Bird's Tail LEFT
Form 8: Transition and Stroking Bird's Tail LEFT
Forms 7-8: Stroking Bird's Tail LEFT & RIGHT
Form 9: Single Whip
Run Through Forms 1-9
7 Topics
Form 10: Waving Hands in Clouds
Form 11: Single Whip (& Waving Hands in Clouds)
Form 12: High Horse
Form 13: Kick Right
Form 14: Double Punch
Form 15: Kick Left
Run Through Forms 10-15
10 Topics
Form 16: Golden Rooster LEFT
Rooster Transition
Forms 16 - 17: Golden Rooster LEFT & RIGHT
Form 18: Fair Lady Works the Shuttles
Form 19: Needle at the Bottom of the Sea
Form 20: Fan Back
Run Through Forms 16-20
Forms 21 & 22: Parry and Punch; Close Up
Forms: 23 & 24 Cross Hands (Sea Foam) & Closing Form
Run Through Forms 16-24
3 Topics
24 Yang Run Through with Verbal Cues
24 Yang Run Through without Cues Sample 1
24 Yang Run Through without Cues Sample 2
Learn 24 Yang Style Tai Chi
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