IIRF Online > Health & Fitness > Nutrition & Diet > Dieting > Internationally Accredited Certificate In Diet Planning
Internationally Accredited Certificate In Diet Planning by Udemy
Learn how to Create Your Clients(or your)perfect diet and nutrition plan based on their goals, preferences and lifestyle
Course Highlights
- A simple 'Seven Step' process to create a perfect Fat Loss/Muscle Building Diet Plan for you (and/or your family)
- Design Diet plans based on your Lifestyle & Schedule- Simply choose from 5 Meal Patterns Provided
- Learn the 'Simple Trick' to ensure that you are taking in all the essential vitamins/minerals from your diet
- Learn how to calculate the Exact Calories based on the approach you choose- Enjoyable | Realistic | Aggressive
- Learn how to 'Monitor' & 'Track' your progress and stay on track with your goals
- Learn to estimate your fat loss/muscle building rate per week/month/quarterly
- Learn advanced strategies to 'breakthrough' fat loss/muscle building plateaus
Skills you will learn!
Curriculum
10 Topics
Introduction
Understanding CPD
CPD Hours
IAOTH-Another Accreditation Authority
Titles you can Use after your Graduate from this Course Part-1
Titles you can Use after your Graduate from this Course Part-2
Market Value of Fab Academy Courses
Understanding the Udemy Platform like a PRO
About Me
Disclaimer
2 Topics
Master Manual For Certificate In Diet Planning
Resource Manual For Module 1
14 Topics
Introduction To Diet Planning
The Best Diet For You And Your Clients Part-1
The Best Diet For You And Your Clients Part-2
Step 1: Diet Planning Process Part-1
Step 1: Diet Planning Process Part-2
Step 2: Diet Planning Process Part-1
Step 2: Diet Planning Process Part-2
Step 3: Diet Planning Process Part-1
Step 3: Diet Planning Process Part-2
Step 4: Diet Planning Process Part-1
Step 4: Diet Planning Process Part-2
Step 5: Diet Planning Process
Step 6: Diet Planning Process Part-1
Step 6: Diet Planning Process Part-2
5 Topics
Introduction To Diet Frameworks
Regular Eating Pattern: Diet Frameworks 1 & 2
Regular Eating Pattern: Diet Frameworks 3 4 & 5
Intermittent Fasting Eating Pattern: Diet Frameworks 1 2 3 & 4
Intermittent Fasting Eating Pattern: Diet Frameworks 5 & 6
9 Topics
The Indian Diet Part-1
The Indian Diet Part-2
The Mediterranean Diet
The Paleo Diet
The Ketogenic Diet
The Vegan Diet
The Continental Diet
FAB-D Diet |7 Science Based on Why You Should Try It
Module 3 Additional Resources
12 Topics
Important Note: PLEASE SEE
Step 1: Decide How Much You Want To Lose/Gain & By When
Step 2: Have a Written Statement of Your Goals
Step 3:Decide Which Approach Suits You The Best: Enjoyable|Realistic|Aggressive
Step 4: Calculate your TDEE-Use This Simplest Formula
Step 5(a): Calculate the Exact Calories you will Eat based on the Best Approach
Step 5(b): Calculate the Exact Calories you will Eat based on the Best Approach
Step 6: Decide Your Macro Spilt
Step 7: Choose [3-6] Meal Combo's you want to eat for this phase
Step 8: Make a List of Core Ingredients you wish to eat and Ensure They.....
Step 9: Cook Your Meals [Duh!]
Step 10: Monitor Your Intake to Stay on Track- Do These Things
23 Topics
Superfood Introduction
Superfood No # 1
Superfood No # 2
Superfood No # 3
Superfood No # 4
Superfood No # 5
Superfood No # 6
Superfood No # 7
Superfood No # 8
Superfood No # 9
Superfood No # 10
Superfood No # 11
Superfood No # 12
Superfood No # 13
Superfood No # 14
Superfood No # 15
Superfood No # 16
Superfood No # 17
Superfood No # 18
Superfood No # 19
Superfood No # 20
Superfood No # 21
ALL Superfoods Scripts and Slides
6 Topics
ADDITIONAL READING
My Project: How Pasture Raised Farming Can Save the World!
Part 1: Learn how to 'Break Through' Fat Loss/Muscle Building Plateau
Part-2: Learn how to 'Break Through' Fat Loss/Muscle Building Plateau's
Part-3: Learn how to 'Break Through' Fat Loss/Muscle Building Plateau's
How to Determine Your Body Fat Percentage: Men+Women
1 Topic
FINAL GRADED EXAM
1 Topic
Instructions to Secure your CPD Accredited Certificate
1 Topic
# 5 & 6 Health Component of a Diet Plan
1 Topic
BONUS LECTURE
Internationally Accredited Certificate In Diet Planning
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