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Healthy Vegan Cooking with BBC Good Food by Futurelearn
Learn more about vegan diets as you discover how to cook and eat in a nutritionally balanced way while maintaining one.
Course Highlights
- Assess the difference between vegetarian, vegan and plant-based ways of eating
- Describe some of the reasons one might choose a vegan diet
- Identify key nutrients and sources on a vegan diet
- Design healthy vegan meals using store-cupboard staples
- Solve common vegan cooking mishaps
Skills you will learn!
Curriculum
7 Topics
The Difference Between Vegetarian Vegan And Plant-Based Ways Of Eating
Some Of The Reasons One Might Choose A Vegan Diet
Macronutrient And A Vegan Diet
Micronutrients And A Vegan Diet
Planning Meals And Store-Cupboard Staples
Common Vegan Cooking Mishaps And Meat Substitutes
Balanced And Delicious Vegan Recipes To Try
Healthy Vegan Cooking with BBC Good Food
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