Gut Healing Protocol Online Course by Udemy
An 8 Week, Holistic Program For You To Re-balance Your Gut
Course Highlights
- Apply an effective gut healing program without missing out on life!
- Tailor a gut healing program to suit their unique body!
Skills you will learn!
Curriculum
1 Topic
Introduction
12 Topics
Intro To This Section
Introduction Part 1
Your Immune System
Microbes From Birth
How Microbes Work In Your Body
Leaky Gut & Inflammation
Exercise For A Healthier Microbiome (Study)
Weeding Seeding & Feeding: The Functional Medicine Approach
Gut Bacteria Hold The Key To Weight Loss (Study)
Gut Physiology with Dr Damian Kristof
Gut Science Quiz
Review This Section
14 Topics
Introduction To This Section
Yes Foods & No Foods; Why
Water & Salt
Supplementation
5 Steps To Healing The Gut
Your Why
Sample Meal Plan & The Perfect Plate
Frequently Asked Questions
Extra healing Tools
Bioindividuality
Eating Out How To Select Off A Menu
The Transition Week
The GHP Principles Quiz
Review This Section
5 Topics
Introduction To This Section
Bone Broth
Green Smoothie
Salads 101
Create 'Go-To' Meals
5 Topics
Introduction To This Section
Is Your Body Ready To Finish The GHP?
Adding In New Foods; How & Why
Meal Plan Example
Review This Section
1 Topic
Goodbye! Final Words.
Gut Healing Protocol Online Course
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