IIRF Online > Health & Fitness > Martial Arts & Self Defense > Martial Arts > Flips & Kicks! A Beginners Guide to Martialarts Acrobatics
Flips & Kicks! A Beginners Guide to Martialarts Acrobatics by Udemy
Challenge yourself and learn acrobatic skills like Kicks, Flips & Twists from the beginning on in this Tricking course.
Course Highlights
- You`ll learn what Tricking and Martial Arts Acrobatics is and what elements it consists of
- You`ll learn how to warm up your whole body to avoid injuries
- You`ll learn a lot of different warming up exercises for each part of the body
- You`ll know how to do the basic kicks and become super flexible
- You will be able to do your first flips with having full control of your body
- You`ll learn how to train safe while still making fast progress
- You`ll learn how to combine different tricks and do your first Tricking-Combo`s
- You`ll learn everything important to have a perfect basis to learn more advanced tricks
Skills you will learn!
Curriculum
6 Topics
Hi I`m Tom Inauen!
Who Is Tom And What Does His Style Look Like?
About Martial Arts Acrobatics & Tricking
What Is Tricking?
Tomtricks Curriculum & Overview
Become A Patreon
2 Topics
About Warming Up
Complete & Full Warm Up
2 Topics
About
Intro
5 Topics
Example
Step1
Step2
Step3
Summary
5 Topics
Example
Step1
Step2
Step3
Summary
4 Topics
Example
Step1
Step2
Summary
12 Topics
Intro
The Two Main Types Of Cartwheels
Example SidetoSide Cartwheel
Step1 SidetoSide Cartwheel
Step2 SidetoSide Cartwheel
Step3 SidetoSide Cartwheel
Step4 SidetoSide Cartwheel
Summary SidetoSide Cartwheel
Example Gymnastics Cartwheel
Step5 Gymnastics Cartwheel
Step6 Gymnastics Cartwheel
Summary Gymnastics Cartwheel
8 Topics
Intro
Example
Step1
Step2
Step3
Step4
Step5
Summary
9 Topics
Intro
Example
Step1
Step2
Step3
Step4
Step5
Step6
Summary
7 Topics
Intro
Example
Step1
Step2
Step3
Step4 Variation
Summary
7 Topics
Intro
Example
Step1
Step2
Step3
Step4
Summary
9 Topics
Intro
Example
Step1
Step2
Step3
Step4
Step5
Step6
Summary
3 Topics
About The Final Test
Final Test & Combo Ideas
Congratulations!
Flips & Kicks! A Beginners Guide to Martialarts Acrobatics
Thank You!
Your review has been submitted successfully.