Course Highlights
  • Describe popular conceptions and misconceptions about mindfulness
  • Interpret your own experiences of mindfulness practices
  • Evaluate the social and political significance of mindfulness
  • Compare different psychological and therapeutic approaches to mindfulness
Curriculum

8 Topics
Introduction to Mindfulness
Psychology of Mindfulness
Philosophy of Mindfulness
Politics of Mindfulness
Mindfulness and Trauma & Social Justice
Mindfulness and Nature & Land
Mindfulness into the Future
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Demystifying Mindfulness

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