IIRF Online > Personal Development > Parenting & Relationships > Autism > CurtinX: Autism and Mental Health
CurtinX: Autism and Mental Health by Edx
Learn to promote your own good mental health, celebrate individuality, strengths, and skills associated with autism, and recognise when you may need extra support. This course provides autistic people and those around them with the knowledge and skills to navigate the relationship between autism and positive mental health outcomes.
Course Highlights
- Explore monotropism as a theory of autism, and how being monotropic (single-focused) impacts autistic people
- Understand interoception and how your internal sensing system impacts your life, as well as ways to recognise signals from this system
- Learn about the impact of sensory overload on mental health
- Explore what mental fitness looks like and learn strategies for good mental health
- Understand and identify risk factors for autistic burnout
- Recognise and implement strategies for self-care and self-advocacy
Skills you will learn!
Curriculum
CurtinX: Autism and Mental Health
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