IIRF Online > Health & Fitness > Nutrition & Diet > Ketogenic Diet > Certificate in Ketogenic Nutrition
Certificate in Ketogenic Nutrition by Udemy
The Only Course you will need to become a Master Keto Coach
Course Highlights
- Reduce anxiety levels
- Lose weight, especially belly fat
- Understand what is a Ketogenic diet & its 5 variations which are applicable for people of different cultural background
- Will be able to design a variation of Ketogenic Diet for themselves and their clients
- Increase mental clarity, improve focus and therefore productivity
Skills you will learn!
Curriculum
10 Topics
Introduction
Understanding CPD
CPD Hours
IAOTH-Another Accreditation Authority
Titles you can Use after your Graduate from this Course Part-1
Titles you can Use after your Graduate from this Course Part-2
Market Value of Fab Academy Courses
Understanding the Udemy Platform like a PRO
About your Instructor-Akash Sehrawat
Disclaimer
2 Topics
Keto Manual [all script]
[NEW] Nutrition Career Guide
2 Topics
Ketosis: The Science Part 1
Ketosis: The Science Part 2
5 Topics
Keto Benefit No #1
Keto Benefit No #2
Keto Benefit No #3
Keto Benefit No #4 [Part-1]
Keto Benefit No #4 [Part-2]
3 Topics
Keto Flu & Symptoms
Tips & Strategies to Reduce Keto Flu
Keto Flu & Side Effects [including Ketoacidosis]
4 Topics
The Standard Ketogenic Diet [S.K.D.]
High Protein Ketogenic Diet [H.P.K.D.]
Targeted Ketogenic Diet [T.K.D.]
Cyclical Ketogenic Diet [C.K.D.]
4 Topics
Step 1
Step 2
Step 3
Step 4
19 Topics
FAQ's for the FAB-D Diet
Rule No #1
Rule No #2-A
Rule No #2-B
Rule No #2-C
Rule No #3 & 4
Comprehensive Example of FAB-D Fat Loss Diet-with calculations
Comprehensive Example of FAB-D Muscle Building Diet-with calculations
FAB-D Diet Plan: 1500 Calorie_Vegetarian
FAB-D Diet Plan: 2000 Calorie_Vegetarian
FAB-D Diet Plan: 1500 Calorie_Non_Vegetarian
FAB-D Diet Plan: 2000 Calorie_Non_Vegetarian
FAB-D Friendly Vegetable List
FAB-D Friendly Fruit List
FAB-D Friendly Herbs|Spices|Condiments|Baking Items List
FAB-D Friendly Nuts|Seeds|Oils List
FAB-D Friendly Beverages & Liquid List
FAB-D Friendly Meats & Seafoods List
FAB-D Friendly Dairy & Eggs List
27 Topics
Phase 1: The Starter Phase; Days [1-7]
Phase 2: The Booster Phase; Days [8-14]
Phase 3: The Preserver Phase; Days [15-21]
FAB BREAKS- 2 Min Fitness
Fab Break Video-1
Fab Break Video-2
Fab Break Video-3
Fab Break Video-4
BODY WEIGHT WORKOUTS -Anytime Anywhere Fitness
Beginners Full Body Workout Routine
Beginners Full Body HIIT Routine
Beginners Abs Routine
Intermediate Full Body Workout
Intermediate Cardio Conditioning
Intermediate Abs Workout
Yoga Sequence 1
Yoga Sequence 2
Yoga Sequence 3
WALKING - Avoid This Movement At Your Own Risk
Walking Goals for Each Phase
Keto Friendly Vegetable List
Keto Friendly Fruit List
Keto Friendly Herbs|Spices|Condiments|Baking Items
Keto Friendly Oils|Nuts|Seeds List
Keto Friendly Beverages & Liquids List
Keto Friendly Meats & Seafoods List
Keto Friendly Dairy & Eggs List
5 Topics
How to read your cholesterol numbers
Why Eggs Don't Raise your Cholesterol Levels
Why Saturated Fats were unfairly demonized!
What is your Body Fat percentage: The Ultimate Guide
Alan Aragon: The Cup Cake Analogy
1 Topic
Final Graded Exam
1 Topic
Instructions to Secure your CPD Accredited Certificate
1 Topic
BONUS LECTURE
Certificate in Ketogenic Nutrition
Related Ketogenic Diet Courses
Thank You!
Your review has been submitted successfully.