IIRF Online > Health & Fitness > Nutrition & Diet > Gut Health > Internationally Accredited Certificate in Gut Health
Internationally Accredited Certificate in Gut Health by Udemy
Learn how to Heal your Gut and Understand the Fundamentals of Gut Science
Course Highlights
- Learn about the anatomy of gut (gastrointestinal tract)
- Learn about the reasons why your gut deteriorates
- Learn how to optimize your gut microbiome (collection of 100 trillion bacteria in your gut)
Skills you will learn!
Curriculum
15 Topics
Introduction
Who Is This Course For?
What Will You Gain Out Of This Course?
The LPA Model Part-1
The LPA Model Part-2
Fabulous Body Accreditations And Recognitions
Fabulous Body's Affiliations
The Ultimate Guide | CPD
The Mystery Behind the use of Titles in the Health & Fitness Industry - Part-1
The Mystery Behind the use of Titles in the Health & Fitness Industry - Part-2
The Mystery Behind the use of Titles in the Health & Fitness Industry - Part-3
The Fabulous Body Code of Ethics And Scope of Practice
About Me
Disclaimer
Understanding the Udemy Platform like a PRO
2 Topics
Master Manual For Certificate In Gut Health
Gut Health Resource Manuals
13 Topics
Introduction
Course Structure
Self Assignment #1
Gut Anatomy Part-1
Gut Anatomy Part-2
Self Assignment #2
Incredible Facts About The Gut Part-1
Incredible Facts About The Gut Part-2
Self Assignment #3
Benefits Of A Strong Gut Part-1
Benefits Of A Strong Gut Part-2
Benefits Of A Strong Gut Part-3
Self Assignment #4
9 Topics
Gut Dysbiosis Part-1
Gut Dysbiosis Part-2
Gut Dysbiosis Part-3
Self Assignment #5
Irritable Bowel syndrome Part-1
Irritable Bowel syndrome Part-2
Leaky Gut Syndrome
Inflammatory Bowel Disease
Self Assignment #6
19 Topics
Nutrition & Gut Health: Introduction
Nutrition & Gut: Prebiotics
Self Assignment #7
What is Fiber ? Health Benefits of Fiber
What is the Optimal Fiber Intake? Foods Rich in Fiber
Prebiotic-Rich Superfoods: Fruits
Prebiotic-Rich Superfoods: Vegetables: Garlic & Onion
Prebiotic-Rich Superfoods: Vegetables: Cruciferous Vegetables
Prebiotic-Rich Superfoods: Vegetables: Green Leafy Vegetables
Prebiotic-Rich Superfoods: Legumes
Prebiotic-Rich Superfoods: Oats
Nutrition & Gut Health: Probiotics
Probiotic-Rich Superfoods: Grass-Fed Dairy Part-1
Probiotic-Rich Superfoods: Grass-Fed Dairy Part-2
Probiotic-Rich Superfoods: Kombucha
Probiotic-Rich Superfoods: Sauerkraut
Probiotic-Rich Superfoods: Kimchi
Self Assignment #8
Self Assignment #9
4 Topics
Supplementation & Gut Health- Introduction
Gut Health Supplement #1
Gut Health Supplement #2
Gut Health Supplement #3
15 Topics
Lifestyle and Gut Introduction
Sleep Intro
Self Assignment #10
Sleep Part-1
Self Assignment #11
Self Assignment #12
Sleep Part-2
Sleep Part-3
Sleep Part-4
Self Assignment #13
Stress Reduction Techniques
Breath Counting
Annapanna Meditation
Loving Kindness Meditation
Om Chanting
5 Topics
Step-by-Step Guidelines To Help Heal Your Gut Part-1
Step-by-Step Guidelines To Help Heal Your Gut Part-2
Step-by-Step Guidelines To Help Heal Your Gut Part-3
Self Assignment #14
Self Assignment #15
1 Topic
Gut-Friendly Diet Plans
1 Topic
FINAL GRADED EXAM
1 Topic
Get your Certificate here
1 Topic
BONUS LECTURE
Internationally Accredited Certificate in Gut Health
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