IIRF Online > Health & Fitness > Martial Arts & Self Defense > Brazilian Jiu-Jitsu > Brazilian Jiu-Jitsu for Self Defense - Beginners & Advanced
Brazilian Jiu-Jitsu for Self Defense - Beginners & Advanced by Udemy
Very powerful & unique defense combinations of the BJJ Progressive System created by Master Sylvio Behring
Course Highlights
- Learn Brazilian Jiu-Jitsu Self Defense techniques
- Brazilian Jiu-Jitsu is a martial art that teaches the smaller, weaker individual to defend themselves against larger, stronger opponents.
- Through the teaching methodology of the Progressive System you will build a strong foundation for the principles and techniques of Brazilian Jiu-Jitsu.
- The progressive system was created as a teaching tool to help develop the foundations of Brazilian Jiu-Jitsu and Self-defence for the beginner to the most advanced.
- The Progressive System is a world-wide awakening to this one of a kind teaching methodology.
Skills you will learn!
Curriculum
2 Topics
Introduction
Objective
1 Topic
Standing Guard
13 Topics
Kick Pass
Toreando Pass
Push Pull Pass
Push Pull & Over Pass
Double Underhook Pass - Variation 1
Double Underhook Pass - Variation 2
Shoulder Roll Pass
Rug Pull Pass
Over The Leg Pass
Fake Pass Leg Lock
Knee Bar Pass
Spider Gaurd Pass
De La Riva Pass
9 Topics
Double Punch Defense
Single Punch Defense
Single Punch on Knees
Elbow Strike Defense
Forearm Pressure Defense
Headlock Control
Neck Crank Defense
Americana Defense
Leg Elbows Defense
1 Topic
Credits
Brazilian Jiu-Jitsu for Self Defense - Beginners & Advanced
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