Course Highlights
  • At the end of the course students will be able to join in on the fun on the dance floor, without looking out-of-place or silly
  • At the end of the course, students will have a vocabulary of 10 basic, casual dance moves
  • At the end of the course, students will be able to move to music automatically (without "thinking about it")
Curriculum

1 Topic
Watch this first

6 Topics
Introduction to gaining rhythm
8 Count segments explanation
Practice counting music - Slow
Rhythm exercise 4 - faster music
Rhythm exercise 5 - head nod beat connection
Rhythm exercise 6 - foot tap beat connection

12 Topics
Bonus section introduction
Party dance move #1
Party dance move #2
How to approach the ladies on the dance floor (without rejection)?
What to do when you see that people are watching you dance?
What to do when a girl starts dancing up on you?
2 Awesome club-dance fashion tips
How to become more comfortable on the dance floor
Why it feels "forced" to dance sometimes.. and what to do about it
How to improve dancing more quickly
How to have fun without drugs or alcohol
How to not give off the "wrong message" when dancing

10 Topics
Introduction to footwork starter kit
Fast-step touch dance move
Fast-step touch dance move variation 1
Fast-step touch practice
Jerk step dance move
Jerk step variation
Jerk step practice
Charlestone dance move
Charleston variation
Charlston practice

24 Topics
Introduction to day 1
Up bounce demonstration
Common mistakes
Practice session 1
Practice session 2
Practice session 3
Practice session with music 1
Practice with music 2
Practice with music 3
Progress reporting
Knee back bounce introduction
Common mistakes
Practice session 1
Practice session 2
Practice session 3
Practice with music 1
Practice with music 2
Progress report 2
The Step-touch
Practice 1
Practice 2
Practice to slow beat
Practice to faster beat
End of the day - What's coming up next

23 Topics
Day 2 introduction
Recap + quick review
Bounce practice
Knee back practice
Knee back practice 2
Step touch footwork
Step touch footwork practice
Introduction to step touch dance move
Common mistakes to doing the step touch
Practice to slow counts
Practice to slow counts #2
Practice to slow music
Practice to slow music #2
Status check
Practice to faster music #1
Practice to faster music #2
Progress report #2
Introduction to pivot bounce
Practice to slow counts
Practice to medium counts
Practice to slow music
Practice to medium music
Progress report + end day recap + what's coming up next

28 Topics
Introduction to day 3
Practice up bounce and knee back bounce to music
Practice step-touch to count
Practice step touch dance move to count
Practice step touch dance move to music
smoothening out the dance move 1
Smooth dance move practice 1
Progress report
Practice step touch to slow music
Practice step touch to faster music
Smaller bounce movement step touch
Smaller movement practice to slow music
Smaller movement practice to faster music
What to do with arms
Adding arms into step touch
Pivot bounce to count rehearsal
Pivot bounce to music slow music 1
Pivot bounce to medium music 1
Introduction to smaller movement for pivot bounce
Try to medium music
Try to faster music
Try to faster music 2
What to do with arms 2
Arms with pivot bounce
Progress report
Follow along and dance 1
Follow along and dance 2
Congrats + What now

5 Topics
Additional material 1
additional 2
additional 3
additional 4
additional 5

11 Topics
Music too fast! How do I keep pace?
How do I dance to oldies music? Like the Beatles
How do I dance to Rock music?
How do I make dancing FEEL more natural?
How do I transition from dancing in private to dancing in public?
How do I transition from 1 dance move to the next?
How do I create more variations and not feel like I'm doing the same thing?
My quads burn! Is it normal?
What does dancing look like in public?
How to walk around and dance in a cool way
What if I'm really tall? How do I make dancing look good?

5 Topics
Introduction to bonus
Slow music - Song 1 - Practice 2
Slow music - Song 1 - Practice 1
Slow Music Song 2- Structured dance moves
Slow Music Song 2 - Casual dance moves

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Basic Dance Moves for Guys - Completely beginner lessons

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