IIRF Online > Business > Communication > Assertiveness > Assertiveness Masterclass - How to be Assertive & Likeable
Assertiveness Masterclass - How to be Assertive & Likeable by Udemy
Master assertiveness and confidence with this practical in-depth guide by a world expert
Course Highlights
- Be more assertive and get what you want out of life
- Understand how to communicate better with others
- Feel confident standing up for yourself and your rights
- How your choice of vocabulary can effect the outcome of a conversation
- Know how to deal with difficult people in an appropriate and respectful manner
- Build rewarding relationships with your loved ones
- Earn respect from your colleagues
- And much, much more
Skills you will learn!
Curriculum
4 Topics
Welcome
What is Assertiveness?
Stand up for your rights
What do you need this course for?
5 Topics
Introduction
Ask yourself “Is it me?"
Appreciation of different skills
What are your scripts?
Wrap Up
8 Topics
Introduction
Is it worth changing people?
Know what you want
Making them aware
Rewarding bad behaviour
What’s in it for THEM
Setting Boundaries
Wrap Up
10 Topics
Introduction
Detachment
Ask yourself “Does it matter?"
Staying Positive
Take Responsibility
You can choose your emotions
You are not responsible for the problems of others
What doesn’t kill you makes you stronger
Meditate
Wrap Up
6 Topics
Introduction
You don't need to justify
Liking yourself
Standing your ground
Being out of your depth
How to use mantras
10 Topics
Introduction
Always start with this
Try fogging
I notice I interpret am I right?
It’s never too late
Taking time to think
Asking vs pointing out
Offering a choice of solutions
Tell them they’re wrong by FFF
Wrap Up
8 Topics
Introduction
Get rid of stress
Get rid of guilt
Get rid of worry
Get rid of regret
Get rid of impatience
Get rid of anger
Wrap Up
9 Topics
Introduction
How to always get what you want
Setting goals
It’s OK to make mistakes
Seek to Understand
Be incredibly nice
Being honest
“Thank you for bringing this to my attention” (genuinely!)
Wrap Up
9 Topics
Introduction
Negative Enquiry
Generalisations and harsh words
Emotions vs Facts
Asking for Facts
Get them to say it
Pointing out the PROCESS
“Overall are you happy?”
Wrap Up
7 Topics
Introduction
Get something in return
Dare to ask for what you want
Set your walk away point
Specific concrete changes
Put it back to them
Wrap Up
5 Topics
Introduction
Identify Toxic people
Start with pointing out the one-off
Measure and keep a record
Identify Games Players
1 Topic
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Assertiveness Masterclass - How to be Assertive & Likeable
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