IIRF Online > Personal Development > Personal Productivity > Focus Mastery > 10X SUPERHUMAN Focus: Maximize Your Brain & Focus
10X SUPERHUMAN Focus: Maximize Your Brain & Focus by Udemy
The World’s Most ADVANCED Focus Training Course: Direct Your Focus and Energy Where They Matter Most to You
Course Highlights
- #1 Best Selling FOCUS Course for High Achievers on Udemy!
- How to create a system that can adapt to your changing needs so that you focus on your job, whatever it is, whenever you need to and wherever you are.
- What are the MAJOR 8 Strategies to dramatically improve your concentration.
- 7 habits of mind and foundational concepts that will serve you for a lifetime.
- How to move specific ideas/projects ahead quicker and easier.
- What it takes to be more productive and committed.
- Achieve quicker the results that you really want.
- Implement the 6 Step Process in organizing and processing your goals.
- Get Exclusive Access to Eight of the MOST EFFECTIVE Concentration Exercises.
- How to improve your reading comprehension and retention using concentration.
- Top 8 benefits of having a better concentration when learning.
- How to create the right habits you desire.
- How to use focus to lead your life as an achiever.
- How to break from the chains of distractions.
- How to become a master of time management.
- Strengthen your focus.
- Take focused action and achieve breakthrough results.
- Get focused on what's most important to you.
- Define your priorities and take action aligned with these.
- How to acquire and grow skills using concentration.
- How to re-frame a failure and never give up.
- Discover the Strategic Learning Process.
- Why you need to set long-term goals and constantly be thinking about the future.
- Have exclusive access to EIGHT of the MOST EFFECTIVE Concentration Exercises.
- How to maintain your focus and ELIMINATE all the distractions from your life.
Skills you will learn!
Curriculum
5 Topics
WELCOME! SEE HOW FAST BOOSTING YOUR FOCUS CAN BE!
How to Make this Course Work for You!
3 Brain Teasers to Test Your Focus
Your Commitment For This Course
Four Steps To Make The Most Out Of This Course
5 Topics
Introduction - Major Concepts Covered - How To Set Powerful Goals
The Key Reason Why Most People Don't Get Anywhere Worthwhile
Why You Need To Set Clear And Realistic Goals
How To Measure And Take Pride In The Achievement Of Your Goals
What Is The Secret "Weapon" Of ALL Top Executive People?
8 Topics
Introduction - Major Concepts Covered - How To Increase Your Focus For Learning
WHY Many Students Cannot Concentrate And What To Do About It?
9 TOP Exercises To Improve Your Concentration
Get 7 Strategies to Maintain Your FOCUS
How To Improve Your Motivation For Learning
5 WAYS To Improve Your Reading Comprehension And Retention
Why Memory Training Is All About Imagination
How To Store Information In Your Memory As Efficiently As Possible
7 Topics
Introduction - Major Concepts Covered - Discover The Power Habits Of Discipline
How Highly Focused People Remove All Distractions Around Them
How To Maintain Your New Year’s Resolutions And Control Your Behavior
The FASTEST Ways To Increase Your Happiness And Decrease Your Stress
How To Take Complete Control Over The Shaping Of Your Character And Personality
TEST These 9-Proven Methods For Gaining Control Over Your Life
Why Does Focus Matter For All Achievers?
6 Topics
Introduction - Major Concepts Covered - How To Improve Your Brain Power
The Most Powerful And Higher Quality Resource To Get The Results You Want
How To Direct Your Behavior In A More Purposeful Way
The 5 Biggest Mistakes When Aligning Your Mind Habits To Your Goals
The Most POWERFUL Tool Used These Days To Build Your Personal Brand
How To Train Your Brain To Minimize ANY Distractions
3 Topics
Introduction - Major Concepts Covered - Concentration At Work
How To Acquire And Grow Your Skills Using Concentration
The Lifestyle To Create A Powerful Mind
8 Topics
Why Environment Matters More Than You Think
Note Taking
Obstacles vs. Deliberate Action
Distraction Log
Deep Work
Discovering Your Peak Focus Times
Introduction to Sticky Habits
30 Day Challenge
1 Topic
Thank You!
7 Topics
Most popular myths relating to memory
How to use metaphors in your studies
Implementation Stages for Metaphors
Better Metaphors 1
Better Metaphors 2
How to encode new words and terminology
How to build powerful mental databases
4 Topics
You Can Rewire Your Brain For Success!
Neuroplasticity 101
Brain Structure And Neuroplasticity Through Lifetime
What Neuroplasticity Can Do For You
5 Topics
Wire In More Brain Power With Brain Builders
7 Essential Elements When Choosing Brain Builders To Practice
The Importance Of Awareness In Rewiring Your Brain
Your Brain Can Keep You Young
KEY POINTS
7 Topics
The Two Different Forms Of Self-Talk
How To Plan Your Programming
How Self-Talk And Neuroplasticity Work Together In Everyday Life
If You Have Programs You'd Like To Change Start With These Two Steps
Neuroplasticity With An Attitude
The Top 8 Positive Attitudes To Wire In
KEY POINTS
8 Topics
You Have To Avoid This ONE Mistake Everyone Else Is Doing
The Concept Of Identity Based Habits
How To Start Your New Habit - The Right Way!
How To Make Room For Your New Habits
The Power Of Keystone Habits
4 Strategies For Getting Back On Track Before You Get Off Course
How to Break ANY Bad Habit
KEY POINTS
15 Topics
What Is Procrastination?
How Does One Solve Procrastination?
10 Secrets To Superhuman Productivity
# 1 Secret
# 2 Secret
# 3 Secret
# 4 Secret
# 5 Secret
# 6 Secret
# 7 Secret
# 8 Secret
# 9 Secret
# 10 Secret
Do Highly Intelligent People Procrastinate?
KEY POINTS
4 Topics
How are memories stored and retrieved in the human brain?
How does the human brain decide which memories to store?
How do I forget a bad memory?
14 Simple Hacks To Improve Your Memory
7 Topics
How to make this course work for you
Change One Habit at a Time
The 30 Day Challenge - It Takes JUST One Month to Change Your Life
Case Study - See With Your Own Eyes What Habit I Was Able To Change
How To Set Your Starting Date - Or HOW To Stay Committed And Motivated
TOP Secret Mindset - Why Very Few People Are Doing This?
How To Make Visible Improvements - Easy Steps Strong Results
4 Topics
How To Follow New Routines That Give You The Same Reward
5 Pieces of Information You Need To Record - Amazing Strategy
How To Examine Your Mood After Completing A New Routine
Advanced Technique: Follow A Step-By-Step Plan That Gives You Super Results
3 Topics
How To Keep A Daily Journal
How To Team Up With A Friend To Accelerate Your Growth!
How To Avoid Places That Trigger Bad Habits
4 Topics
How To Live a Healthy Lifestyle
How To Don't Go Overboard - Don't Beat Yourself
How To Be Kind To Yourself When You Have Bad Days
How To Be Happy With Your Achievements
2 Topics
Lessons Learned and What to Do Next
Thank You
7 Topics
Goals or Habits?
Mistake no 1
Mistake no 2
Mistake no 3
Make the Habits More Exciting
How to Remember Your Habits
How to Increase Your Chances of Success
4 Topics
How to Make this Course Work for You!
How To Reach Your Goals
How To Get Motivated To Study
How To Get Motivated To Study - 2
4 Topics
The Truth About Motivation
Why You Shouldn't Rely On "Motivation" To Get Things Done
What Is The Difference Between External And Internal Motivation
The 3 Main Theories Of Motivation
7 Topics
How To Overcome Sadness
How To Overcome Fear Of Failure
How To Overcome Low Self-Esteem
How To Overcome Lack Of Interest
How To Overcome Procrastination
How To Overcome Stress
How To Become Ultra Perseverent In Reaching Your Goals
5 Topics
How To Reinvent Your Identity
How To Make The Most Out Of Your Emotions
Take Action Like A Pro / Apple Way!
The Two Essential Questions To Filter The Noise Around You
Discover The First Step To Personal Discovery
2 Topics
Introduction And How This Course Is Organized
The Basics To Develop Strong Confidence
4 Topics
Follow This 4-Step Strategy For Becoming Super Confident No Matter Your Past
The Secret Language Of Rock-Solid Confident People
6 Killer Words To Ban From Vocabulary. Here's What It Really Takes
Why You Should Use Only These 10 Words To Boost Your Confidence
6 Topics
#1: Here You Have 11 Exercises To Consolidate Your Confidence + How To Use Them
#2: Here You Have 11 Exercises To Consolidate Your Confidence + How To Use Them
#1: 9 Simple Ways To Reconnect With Friends (This Can Save Your Life)
#2: 9 Simple Ways To Reconnect With Friends (This Can Save Your Life)
BONUS 1: 5 Tricks You Should Steal From The Most Confident People In The World
BONUS 2: 5 Tricks You Should Steal From The Most Confident People In The World
5 Topics
What Confidence Really Means? (A Lot Of People Are Wrong With This One Thing)
The Two Terms That Are Often Wrongly Connected With Confidence
What Is The Difference Between High And Low Self-Confidence?
8 Ways To Identify High-Confident People (HINT: It's About Trust And Congruence)
10 Extraordinary Behaviors Of Truly Confident People Are Uncovered
4 Topics
4 Reasons Why Setting Goals is Important!
How to Make Your Goals a Reality
Areas in which to Set Goals
Important Questions to ask when setting goals
3 Topics
The BEST Opportunities in Life are the Ones We Create!
The First Rule of Why So Many New Year’s Resolutions Never Come to Reality!
This is the Step that Many People Fail - and how to Avoid That!
3 Topics
Use these SECRET Words to Reach Anything you Want!
How to Create More in Your Life by Having Challenging Goals!
How to set a Time Boundary to your Goal and Achieve it at 100%
6 Topics
Final Words - How a SMART Goal should look like!
#1st Action - How to Turn your Goal into a Project
#2nd Action - How to Schedule Time Every Day to Work on Goals
#3rd Action - How to Turn Goals into Important Tasks
#4th Action - How to Schedule Time for Single Actions
#5th Action - How to Track Your Goals
4 Topics
Why Is Personal Branding Important Nowadays
The Benefits Of A Strong Personal Brand
How To Craft Your Personal Brand
How To Create A Professional Brand
4 Topics
Be Memorable And Promote Yourself
Top 6 Reasons Why You Need To Communicate Your Brand
How To Influence And Convince Recruiters To Choose YOU
Live Your Brand At Work And Accelerate Your Career
1 Topic
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10X SUPERHUMAN Focus: Maximize Your Brain & Focus
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