A personal vision: Three levels of impact
Course Support and Frequently Asked Questions (FAQs)
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The Beautiful Attitudes of Effective Life Coaching (Part 1)
The Beautiful Attitudes of Effective Life Coaching (Part 2)
The purpose of life coaching
Demonstration: The purpose of life coaching
The Purpose of Life Coaching: Further Distinctions
Raising Personal Standards
A Standard for Effective Life Coaching
Past; Present and Future Exercise
Demonstration: Past; Present and Future Exercise
Exploring Basic Learning Styles
The Perception Game: How do you perceive?
End of Section One Summary and Wrap Up
What is the Meaning of Life?
Being in the 'Hole' in Life
Building Self-Awareness in Ourselves and our Coaching Clients
The 'Victim' Drama Triangle
The 7 Levels of Consciousness and Self-Awareness
Personal and Social Ability
The Story of Identity Crisis
Truth Focused Discussions for Raising Self-Awareness
Exercise: How Thoughts Create Things
What is a Personal Breakthrough Session?
Demonstration: A Personal Breakthrough Session
Breakthrough Session Demonstration Deconstruction
The Choices of Maturity and Character (Part 1)
The Choices of Maturity and Character (Part 2)
Facts vs Faith vs Feelings
Facts vs Faith vs Feelings: A Case Study Exercise
Becoming Acquainted with Yourself: Body; Soul and Spirit
The Five Main Levels of Human Experience
Demonstration: The Five Main Levels of Human Experience
Demonstration Deconstruction
How we See and Interpret the World
The Personal Responsibility Cycle
Breaking the Vicious Circle: Identifying Thought Patterns
Demonstration: Socratic Questioning
The Academy of Modern Applied Psychology Emotional IQ Model
Revisiting Self-Esteem and Self-Concept
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Introducing the Core Beliefs Section
Morris Massey's Stages of Belief Development
Albert Ellis' Thirteen Unhelpful Beliefs (Part 1)
Albert Ellis' Thirteen Unhelpful Beliefs (Part 2)
Demonstration: Questions to Help Find Limiting Beliefs
Operation ‘Hearts and Minds’
Understanding Locus of Control
Exercise: Exploring Truth Statements
The Belief Modification Process
Demonstration: The Belief Modification Process
Who Am I: Building Foundations on our Core Identity
The ‘Core Identity’ Coaching Model TM
Establishing Who You Are at the Core
The Core Beliefs Workbook
The 'Good Enough' Principle
Exploring The 'Kuhn Cycle'
End of Section Three Summary and Wrap Up
An Introduction to Core Values and Motives
Deconstructing Maslow's Hierarchy of Needs
The Freedom Vs. Security Controversy
Holding People Accountable to Their Values
Unravelling the Spider Web of Core Human Values (Part 1)
Unravelling the Spider Web of Core Human Values (Part 2)
Unravelling the Spider Web of Core Human Values (Part 3)
The Core Values Workbook and End of Section Wrap Up
Introducing the Communication Skills Section
Attending to the Other Person
The Roadblocks to Healthy Communications Part 1
The Roadblocks to Healthy Communications Part 2
The Four Stages of Communications
The Communication Spectrum
Core Communication Skills
Demonstration: Core Communication Skills
The Three Levels of Listening
The Six Step 'No-Lose' Life Coaching Method
Conversational Patterns: Chunking Up and Chunking Down
Demonstration: Chunking Up and Chunking Down
The Communication Skills Workbook
Introducing Section Six: Relationship and People Principles
The Seven Pillars of Healthy Relationships
Understanding The Trust Equation
The Eight Levels of Intimacy in Relationships
Understanding the Perceptual Positions
Demonstration: The Three Perceptual Positions
Four Stages of the Coaching Relationship
Introduction to the Client Work and Goal Setting Section
Setting Goals and Determining Your Greatest Life Vision
Life Balance: Balancing the 7 Main Life Areas
An Overview of the Goal Setting Process
50 Questions for Finding Your Client's Passion and Purpose in Life
The Role of Mind Mapping in Life Coaching
The SMART Goal Analysing Framework
Demonstration: SMART Goal Setting
How to Distinguish Between Urgent and Important Tasks
The Goal Efficiency Matrix
Gerard Egan's Skilled Helper Model
Demonstration: Gerard Egan's Skilled Helper Model
The Academy of Modern Applied Psychology Action Planning Template
Top Powerful Creative Problem Solving Questions
End of Section Seven Summary and Wrap Up
Introducing Business Development and Coaching Principles
Alternative Mindsets Towards Life; Work and Business
The Entrepreneur's Journey
Exploring the Business Model Canvas
How to Think Like an Entrepreneur
A Framework for Executive Coaching
A Framework for Pricing and Comparing Services
End of Section Eight Summary and Wrap Up
Introducing the Q and A Section
Q1) How do I Prepare Myself for a Coaching Session?
Q2) How do I Find my Niche When Starting up Practice?
Q3) Do I need Insurance as a Life Coach?
Q4) What Certificates do I Need to Start up a Coaching Practice?
Q5) How do I Manage my Client's Expectations?
Q6) Is CPD Membership a Legal Necessity?
Q7) Who Gives Accrediting Organisations Their Authority?
Q8) How do I Get Referrals as a Helping Practitioner or a Coach?
Q9) How Would You Coach Someone With an Addiction?